Amazing BUTT Workout: How to get a Sexy Booty! 놀라운 엉덩이 운동 : 섹시한 부티를 얻는 방법!

Amazing BUTT Workout: How to get a Sexy Booty!
놀라운 엉덩이 운동 : 섹시한 부티를 얻는 방법!

Workout:

Jumping Squats: Do 15 reps (add weight like a 20lbs Barbell or more if needed)

Leg Lifts: 15 reps each leg

Ice Skaters: Do 15 reps each leg

Leg Lifts: 15 reps each leg.